The Boys & Girls Club of the Coastside

During the transition back to school, your child may be experiencing a range of emotions, from excitement to anxiety to stress. With a little preparation, you can make the transition easier and soothe some of your child's concerns.

Here are some of my top Back-to-School tips for parents:

1. Be enthusiastic. If your child sees you are excited about this time, he or she may also feel more enthused.
2. Prepare yourselves. If your child is attending a new school, take a tour of the campus before school starts so your child is familiar with where the office, bathrooms, and classrooms are located.
3. Start routines early. Try to re-establish a bedtime routine a week before school starts.
4. Think about lunch. Will you buy or pack a lunch? Discuss your options in advance and allow your middle schooler to help plan and pack the lunch. Good nutrition is very important for brain function throughout the day.
5. Attend any orientation or Back-to-School nights. It is very important for parents to also become familiar with the campus, school procedures, and policies.
6. Check the schedule. Mark your calendars early with any important dates, such as minimum (early dismissal) days, conferences, orientations, etc.
7. Consider after-school options. Where will your child go after school — to the library, home, a friend's house, or the Boys & Girls Club? Discuss and have a plan in place so both you and your child are prepared.

With a little advance planning, you can help ease the transition back to school.

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